If you have already tried more frequent feeding (and by that I do mean staying home for a day or two and doing nothing but constant breastfeeding). And/or by making sure your breasts are empty after every feed with a breast pump;
These are some of my tried and tested breastmilk builder uppers!
On that rather scary note – If you are still having supply issues after trying all of these tricks it might be of benefit to speak with a lactation consultant.
07/12/2020
Believe it or not sleep is even more important to your baby than it is to you!
This guide and graph explains how much sleep your baby really needs.
21/10/2020
It is normal for supply to reduce over the day. Most mothers find the 7pm feed to be the fussiest.
READ MORE08/12/2020
If you baby is showing you any of these signs and signals they are probably ready to start weaning. How exciting!
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